Summer Runnin’ – had me a blast…

Just kidding; it sucks. I was hoping that singing along to Grease would make it better, but no. Humidity is way up, and my pace is way down, but I still have lots to be grateful for this summer training season. I actually am getting stronger. While the heat and humidity may be crushing my … Continue reading Summer Runnin’ – had me a blast…

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Unogwaja – Comrades Day

Day 11 - Chris's Story Comrades Day.  Most of you know the importance of Comrades Marathon.  It is the oldest, and largest, ultra-marathon in the world.  Comrades has an energy that I can only try to describe.  Every year since the start, in 1921, the race has switched directions; one year runs from Durban to Pietermaritzburg … Continue reading Unogwaja – Comrades Day